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“The Science of Survival” Live Google+ Hangout with Deepak Chopra, Sanjiv...

Welcome to the first Google+ hangout in our “Aspire to Inspire” series! The discussion begins LIVE, right here and on The Chopra Well at 12pm PST – so if you’ve come here early then be sure to refresh...

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Mallika Chopra: Train Your Mind Like An Olympic Athlete

  By Mallika Chopra Wellness is a popular trend these days. From bootcamps, to botox, to gluten-free diets — there is no shortage of methods and techniques promising to change your body and fix your...

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Why Vulnerability Will Help You Access the Life You’ve Always Dreamed Of

We get it. Vulnerability is probably the last thing you want to be feeling when you go in for that interview, or start writing that novel, or hold your baby for the first time. Most likely you want to...

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I Met My Soul By the River, and This is What She Said

We are hilarious creatures. The things we put ourselves through in the name of enlightenment, evolution, understanding, knowing. It’s times like these I wonder if not knowing anything would have been...

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5 Attitudinal Traits of Winners

By Lyna Jones “You will turn out to be an alcoholic and a prostitute, just like your mother. You are too stupid to do anything else.” This sharp statement would resonate in my ears daily for nearly...

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How Functional Fitness Change Your Life – Plus 4 Exercises to Try Today!

If you’ve ever wondered why your workout leaves you with overly achy muscles, sprained joints, and strength in all the wrong places, then you’re not alone. Pumping iron or running for miles on the...

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Lean, Toned, or Buff: What It Really Means to Be Fit

Different people have different reasons for starting a fitness program. Some want to lose weight, others want to build muscle, others want to reduce cholesterol, and the list goes on. If you’re a...

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The Power of Intention: A Little Touch of Cancer

 By Betsy Horn When I started studying acting with Robert Lewis, co-founder of Actor’s Studio, one of the first things he said was that in rehearsing a play, you have to figure out what is your...

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From Intent.com: Why Wait

So the month of December is officially the month of “Why Wait” here at Intent. In our newsletter last week, we wrote that there is nothing special about January 1. Nothing magical will happen to you...

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Staying Strong: Our Favorite Quotes from Demi Lovato’s New Book

Most people know Demi Lovato from her stint as a Disney Channel princess (no really, she did play a princess in one of their Disney Channel original movies – Princess Protection Program) or you...

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From Intent.com: Be You

It was Ralph Waldo Emerson that said, “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” That doesn’t become less true the older you get....

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Dose of Inspiration: Being Strong

Happy Thursday! Wishing you a day of strength, of fearlessness, of feeling free. Here is a little drop of wisdom from some of our favorites: We gain strength, and courage, and confidence by each...

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Care & Strength: The First Moments of Fatherhood

Sunday, June 21st we celebrate the men who have filled the role of “father” in our lives. The transition into motherhood and fatherhood can be so different. Women experience a physical change that...

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A Woman’s Guide to Building Muscle

Creatine is a substance known to help build muscle mass and increase performance. Even though there are a growing number of women pursuing bodybuilding, it’s predominantly used by men. A survey in...

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My Past Doesn’t Define Me – It Strengthens Me

By Ryan Skinner Gandhi once said, “The best way to find yourself is to lose yourself in the service of others.” As a recovering addict given a second chance at life, I have been given the opportunity...

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